Individual Therapy

Individual therapy is a journey of self-discovery, healing, and growth, designed to help you navigate life's challenges with support and understanding. Whether you're facing personal struggles, seeking to improve your mental well-being, or simply wanting to create a more fulfilling life, therapy provides the tools and guidance to empower you. In this safe, compassionate space, you'll gain insights, build resilience, and develop the strength to move forward with confidence. 

$150/hour

Children and Adolescents 

Growing up comes with its share of challenges, and every child and teen deserves a space where they feel heard, supported, and valued. My therapy services provide a warm and safe environment to help young people navigate their emotions, build confidence, and develop the tools they need to thrive. Together, we’ll work on fostering healthy relationships, improving communication, and building resilience to face life’s ups and downs. Whether it’s managing big feelings, handling stress, or improving self-esteem, this is a space where every young person can grow, heal, and discover their strengths.

$150/hour . 

Rock Climbing Therapy

Climbing therapy offers a unique and empowering way to work through challenges while fostering personal growth. By combining the therapeutic process with the physical and mental demands of climbing, this approach helps individuals develop resilience, build confidence, and overcome obstacles—both on and off the wall. In a supportive and encouraging environment, climbing therapy cultivates problem-solving skills, trust, and emotional strength.

$155/hour