As a Canadian Certified Counsellor, I bring genuine compassion and curiosity to my work, empowering clients to navigate their unique journeys with confidence and resilience. My approach is rooted in a holistic, integrative perspective that honors the individuality of each person. Whether working with children, adolescents, or adults, I am passionate about understanding the unique ways individual’s process and express their emotions, beliefs, and behaviors. I believe in discovering the best starting point for each client by creating personalized healing protocols tailored to each client’s needs. These protocols are designed to restore balance between the mind, body and emotions by addressing underlying patterns, limiting beliefs and emotional imbalances.

Health and fulfillment are within your reach, often beginning with small, intentional steps. Together, we’ll focus on achievable, incremental changes that lead to lasting, meaningful outcomes. By honoring where you are, with a non-judgmental approach, and taking gradual, thoughtful steps, we create a space for self-acceptance and growth. Just as a rubber band stretched too tightly snaps back, too much change at once can create tension, making progress feel unattainable. Through this approach, we cultivate sustainable change, allowing you to build a solid foundation for long-term success.

By applying evidence based treatments, you will create a solid foundation for navigating your specific challenges to develop resilience and support your ongoing growth and personal development.